Most of the tools or foods which are used to help quit smoking become a cause of addiction itself. There are actually numerous methods specifically designed to enable a smoker to quit smoking. So, there isn’t justone method to help a smoker quit. Smoking sucks you into a vortex from where it is difficult to escape. If you have been smoking during pregnancy, you may be further be exposed to further complications such as:Ĭan Acupuncture Help you get Rid of Smoking? Not only do you get affected, but you also put your unborn baby’s health at risk. You are especially susceptible to the ill-effects of smoking when you are pregnant. They can also be affected with cot death and an ear infection known as the glue ear. A child who is exposed to passive smoke can develop chest infections, meningitis, persistent coughing and, if they have asthma, their symptoms worsen with time. For example, passive smoking increases a non-smoker’s risk of developing lung cancer by about a quarter.Ĭhildren and babies bear the brunt of passive smoking the most. Passive smoking can increase your risk of ending up with almost the same health conditions as smokers suffer from.The second-hand smoke comes usually from the tip of a lit cigarette and the residue smoke that the smoker breathes out.The scariest thing about smoking is the damage is not restricted to smokers only, but also affects the people around. Men can suffer from impotency, and it reduces fertility in both men and women.Smoking can severely worsen the symptoms of respiratory conditions such as asthma, or respiratory tract infections such as the common cold.Chronic obstructive pulmonary disease (COPD).Smoking also damages your lungs, which in turn may lead to Peripheral vascular disease (damaged blood vessels).Smoking can also damage your heart and your blood circulation, which increases your risk of developing conditions such as: Oesophagus (the tube between your mouth and stomach).It also causes cancer in other parts of the body too including the: Smoking is the chief cause of 90% of lung cancers. Some of the more telling effects are the following,ġ. You already know the myriad “benefits” of smoking. You’ll set a good example and show your family that a life without cigarettes is possible.You require the best tools to arm yourself with, a myriad of physical and emotional factors, and acupuncture, which can be the perfect support system to help you conquer the many evils of smoking. When you quit, you’ll also protect your loved ones from dangerous secondhand smoke. Over time, you’ll greatly lower your risk of death from lung cancer and other diseases such as heart disease, stroke, chronic bronchitis, emphysema, and at least 13 other kinds of cancer. You can take control of your health by quitting and staying smokefree. Those who quit by age 45–54 reduce their chance of dying too early by about two-thirds. Smokers who quit before age 40 reduce their chance of dying too early from smoking-related diseases by about 90 percent. Quitting can help you add years to your life. Withdrawal can be difficult, but it’s a sign that your body is healing. As your body starts to repair itself, you may feel worse instead of better. The nicotine leaves your body within three days. But after you quit, your body begins to heal within 20 minutes of your last cigarette.
Your blood carries the toxins to every organ in your body.
When you smoke, the chemicals in tobacco reach your lungs quickly every time you inhale. There is no safe amount of cigarette smoke.
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